Private Coaching | 12 Week Custom Competition Prep


Owner of Dynamic Fitness, IFBB Pro David Kampfe takes nothing more serious than his competitors’ competition prep. If you’re looking to bring your absolute best physique to the stage then look no further, our Competition Prep plans can help get you there!



There’s a reason why Dynamic Fitness has become such a strong team at the regional, state and national levels, the results of our competitors speak for themselves! One of the key reasons why David has had so much success with not only competing on stage himself, but with coaching others is because of his vast knowledge and experience. Science-based training methods with PROVEN results, along with a customized diet plan based on your physique and goals (focusing on your HEALTH first) is what makes this plan stand apart from the rest! We tailor all competitors programs differently because no two athletes are the same. Prior to beginning this program, David offers a free phone consultation to help clarify your goals and choose the right competition for you. We work with clients from around the world, meaning you don’t need to be local to look your absolute best on stage! David personally attends to your progress throughout the 8 or 12-Week program via email and phone updates, or by in-person appointments for local residents at his training facility. Whether you are looking to do a show for the first time or are already an experienced competitor, we can help give you the winning edge in your next show!


The Private Coaching plans give you a one-on-one coaching experience, meaning that throughout the entire process of your prep, David is there to assist you and make necessary adjustments to assure the best version of yourself is being attained!


The 12- Week Custom Competition Prep Includes:

• 12 Full Weeks to Prep For Your Big Day • Gym Required • Customized Nutrition Plan • Customized Training Plan, Including Cardio • Customized Supplementation and Hydration Protocol • Ongoing Physique Assessments To Ensure Proper Progress • Ongoing Training and Nutrition Updates (subject to change per weekly check-ins) • Individualized Posing and Presentation Coaching (via Skype or in-person for locals) • Customized Peak Week Plan • Weekly Email and Phone Call Check-Ins and Updates • Pre-Contest Check-Ins and Day of Show Support • Exercise Movement Tutorials Included • Stretching and Recovery Guide • Exclusive Discounts & Referral Incentives • Dynamic Fitness Swag For Your Big Day

3 thoughts on “Private Coaching | 12 Week Custom Competition Prep

  1. “David Kampfe and Dynamic Fitness gave me the opportunity to participate in my first fitness competition. I must say, I enjoyed the ride. I am so grateful for the experience. Approximately six months prior to the competition, I accelerated my fitness/nutrition to an all new level; dropping 15lbs and reducing my body fat percentage from 19% to 7%. Hard work and dedication afforded me first place in Men’s Physique Novice and fifth place in Men’s Physique Open. Once again, I am grateful for the experience. David help guide me all along the way, he controlled my nutrition in my training and helped me bring my best package possible. David is a leader and I am thankful to be a part of his team.”
    -Gerald H, Team Dynamic Fitness

  2. “At first I was skeptical because, the coach I was using prior to David wasn’t very interactive and he lived in the same city. His follow up, communication, and scheduling was horrible and that put a bad taste in my mouth. Working with David made my process and transition flow so smoothly. David was very professional, knowledgeable, available, encouraging, and most importantly he cared about how I was feeling and looked throughout the whole process. He evaluated my body through pictures and Face-Time weekly which helped him make tweaks to my nutrition and workout. A few weeks prior to my show I flew to Jacksonville and worked out with David for a whole weekend. He really made me feel like family. He had all my meals prepared for the whole time I was there, invited me to his gym free of charge, even invited me to chill at his home during down time and cooked me dinner. Not to many people accept a totally stranger in there home the first time they meet. Going forward I’ll be working with David and Dynamic Fitness to achieve the results that I want.”
    -Damon G, Team Dynamic Fitness

  3. “Competing was something that was on my mind for a long time, but I was too scared to try because of how unhealthy I heard it can be. But David REALLY knows what he is doing and always puts his client’s health first, which is more than important to me! He was there for me every step of the way through my first bikini prep. He trained me naturally and vegan.”
    -Carla A, Team Dynamic Fitness

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